This blog is going to be on "How to Eat Healthy?". Along with eating healthy, adding a couple of minutes of "most effective" exercises can bring magically beneficial effects on our bodies. I will write about it soon.
Currently I am just collecting interesting videos from the web. Later on I will extract the important points from those and create a compact informative blog for you, well basically for me for future references.
Why 'No' sugar, no carbs?
https://www.youtube.com/watch?v=SZeLI2DYzeM
Then what to eat?
https://www.youtube.com/watch?v=qByjiXsxrmc
What effect a short exercise session can bring you?
https://www.youtube.com/watch?v=cIpo9_Fh8oE
Currently I am just collecting interesting videos from the web. Later on I will extract the important points from those and create a compact informative blog for you, well basically for me for future references.
Why 'No' sugar, no carbs?
https://www.youtube.com/watch?v=SZeLI2DYzeM
Then what to eat?
https://www.youtube.com/watch?v=qByjiXsxrmc
What effect a short exercise session can bring you?
https://www.youtube.com/watch?v=cIpo9_Fh8oE
No comments:
Post a Comment